Nutrition Support Designed for You

1:1 Individual Nutrition Session

Intuitive Eating Group Coaching

Hey, I'm Tamara,

Your food freedom dietitian. After overcoming restriction, binge eating, and healing my relationship with food - it is my mission to help people (just like you) do the same. To find food freedom so that you can feel confident and in control around all food!

I take an evidence-based and holistic approach so that you can find YOUR authentic health.

Ready to get started?

Book a FREE discovery call to save time and see which nutrition coaching program would be the best fit for you!